Introducing my latest book ‘The Mind Game’. Happiness, stress, ecstasy or depression, it’s all a mind game. As long as our mind is under our control, everything else is. The Mind Game talks about this in detail. It is not an average self-help book that preaches life-enhancing methodologies based on complex science or long philosophical verses. The book’s genius lies in its simplicity. It offers quick, actionable and instantly applicable tips that will help readers lead better lives without much effort.
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Practical Tips in The Mind Game
The book begins with five ultra-practical steps that will help readers master their emotions. Emotions are strange. They make us human, make our lives real, and make us different from robots. Yet, many disasters are a result from uncontrolled emotions or because of emotional wounds from painful experiences. By helping readers master their emotions, this book aims at making them strong, enabling them to make rational decisions. Readers will be trained on how to feel, face, control and protect their emotions. They will also be enlightened on the importance of EQ and how they can upgrade it.
Analyzing People with Tips from The Mind Game
The Mind Game acquaints readers with techniques of analyzing people through effective questioning in routine conversations and understanding personality traits. By applying these methods, readers can develop fruitful relationships at work and home. The third section of the book deals with living better lives with lesser resources. Using famous examples of Steve Jobs and Mark Zuckerberg, readers are made to understand the value of simple living and high thinking. It will also help readers make the best first impressions and use non-verbal communication to their benefit.
The Mind Game Shares Secret Recipe of Happiness
Next, readers gain an insight into the secret of happiness. Firstly, it explains how readers can attain divine happiness, how to tackle stress and depression and how to become happy in a jiffy. The book devotes an entire section to anger. It explains what anger is and how readers can control anger to sort out issues cordially and live peaceful lives. It offers anger management strategies for the workplace and home. Lastly, the book ends with a very comprehensive section on achieving happiness at the workplace. It shows the importance of being happy at work, how happiness helps increase productivity, how to build self-esteem and keep employees motivated, and most importantly, how one can be happy in the workplace. At the end of it all, readers will be left feeling motivated, happy and optimistic about their lives.
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